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The Hulk — Smoothie King Copycat (Technique Guide): 5 Steps


  • Author: katarina
  • Total Time: 5 minutes
  • Yield: 1 1x

Description

A thick, protein-packed smoothie copycat that mimics the famous butter-pecan flavored meal replacement.


Ingredients

Scale
  • 1 cup butter pecan ice cream
  • 1 scoop vanilla whey protein
  • 1 cup whole milk
  • 1 cup frozen banana slices
  • 1 tbsp peanut butter (optional)

Instructions

  1. Add milk and protein powder to blender.
  2. Pulse to combine.
  3. Add frozen banana and ice cream.
  4. Blend on high for 45 seconds.
  5. Serve immediately.

Notes

High protein content, excellent for weight gain, authentic taste, quick preparation.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes

Nutrition

  • Calories: 650