Description
A crunchy, tangy, and low-carb chicken recipe that uses pickle brine for tenderizing and parmesan for the perfect crust.
Ingredients
Scale
- 1 lb chicken tenders
- 1 cup pickle brine
- 1 cup parmesan
- 1/2 cup almond flour
- Dill, Garlic powder, Paprika
- 2 eggs
Instructions
- Brine chicken
- Prep egg and breading stations
- Coat chicken
- Bake at 400F until golden
Notes
High protein, low carb, gluten-free, restaurant-quality crunch
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Calories: 320 kcal