Description
A zesty and fiery Mediterranean-inspired chicken dish that delivers crispy skin and incredibly tender meat.
Ingredients
Scale
- 6 chicken thighs
- 1/3 cup olive oil
- 4 garlic cloves
- 1 tbsp smoked paprika
- 1 tsp red pepper flakes
- 1/2 tsp cayenne
- 1 lemon
- 1 tbsp oregano
Instructions
- Whisk marinade ingredients
- Marinate chicken
- Sear skin-side down
- Roast in oven
- Rest and serve
Notes
High protein, gluten-free, keto-friendly, and packed with aromatic Mediterranean spices.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
Nutrition
- Calories: 380 kcal