Description
A tender, juicy chicken dish featuring a tangy Dijon and fragrant rosemary glaze that caramelizes perfectly in the oven.
Ingredients
Scale
- 4 chicken breasts
- 1/3 cup Dijon mustard
- 3 tbsp olive oil
- 2 tbsp rosemary
- 3 cloves garlic
- 1 tbsp honey
- Salt and pepper
Instructions
- Preheat oven to 400F
- Whisk marinade ingredients
- Coat chicken
- Bake for 30 minutes
- Rest and serve
Notes
High protein, gluten-free, low-carb, and minimal cleanup.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Calories: 320