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Protein Banana Pudding — Easy, No Sugar Added: 5 Secrets for the Ultimate Guilt-Free Dessert


  • Author: Ginger
  • Total Time: 2 hours 10 minutes
  • Yield: 4 1x

Description

A high-protein, sugar-free twist on the classic Southern banana pudding using Greek yogurt and vanilla protein powder.


Ingredients

Scale
  • 2 Large Ripe Bananas
  • 2 Cups Plain Greek Yogurt
  • 2 Scoops Vanilla Protein Powder
  • 1/2 Cup Unsweetened Almond Milk
  • 1 Teaspoon Vanilla Extract
  • Sugar-Free Vanilla Wafers

Instructions

  1. Whisk yogurt, protein powder, vanilla, and milk in a bowl until smooth.
  2. Slice bananas into rounds.
  3. Layer the yogurt mixture, wafers, and bananas in jars.
  4. Refrigerate for at least 2 hours before serving.

Notes

High protein, no added sugar, probiotic-rich, and supports muscle recovery.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes

Nutrition

  • Calories: 210 kcal