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Protein Banana Pudding — Easy, No Sugar Added: 5 Secrets for the Perfect Guilt-Free Dessert


  • Author: katarina
  • Total Time: 2 hours 10 minutes
  • Yield: 2 1x

Description

A high-protein, sugar-free twist on the classic Southern banana pudding using ripe bananas and Greek yogurt for a creamy, healthy treat.


Ingredients

Scale
  • 2 Large Ripe Bananas
  • 1.5 Cups Non-Fat Greek Yogurt
  • 2 Scoops Vanilla Protein Powder
  • 1/2 Cup Unsweetened Almond Milk
  • 1 Teaspoon Pure Vanilla Extract
  • 1/2 Teaspoon Ground Cinnamon
  • Pinch of Sea Salt

Instructions

  1. Combine bananas, Greek yogurt, and vanilla extract in a blender.
  2. Add protein powder, cinnamon, and salt.
  3. Blend on high while slowly adding almond milk until smooth.
  4. Portion into jars or ramekins.
  5. Refrigerate for at least 2 hours to set before serving.

Notes

High in protein, no added refined sugar, rich in potassium and probiotics.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes

Nutrition

  • Calories: 285 kcal