Description
A fool-proof guide to achieving perfectly tender chicken breast using a simple sear and baste technique.
Ingredients
Scale
- 4 boneless chicken breasts
- 2 tbsp olive oil
- 3 tbsp butter
- 1 tsp salt
- 0.5 tsp pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 0.5 tsp dried herbs
Instructions
- Pat chicken dry
- Pound to even thickness
- Season generously
- Sear in hot oil
- Baste with butter
- Rest before serving
Notes
High protein, low carb, easy preparation, restaurant-quality texture
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 280