Description
A nutrient-dense, creamy, and macro-balanced smoothie packed with protein and antioxidants.
Ingredients
Scale
- 1 frozen banana
- 1/2 cup mixed berries
- 1 scoop vanilla protein powder
- 1/2 cup Greek yogurt
- 1 cup unsweetened almond milk
- 1 tbsp chia seeds
Instructions
- Add liquids to blender
- Add protein powder and seeds
- Add fruit and yogurt
- Blend until smooth
- Serve chilled
Notes
High protein content, rich in antioxidants, promotes satiety, and aids muscle recovery.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
Nutrition
- Calories: 320 kcal