Description
A refreshing and hearty fusion of classic Caesar flavors with nutrient-dense kale and al dente pasta, perfect for meal prep or a quick dinner.
Ingredients
Scale
- 1 bunch kale, chopped and massaged
- 12 oz fusilli or penne pasta
- 1 cup creamy Caesar dressing
- 1/2 cup shredded Parmesan cheese
- 1 cup garlic croutons
- 1 tbsp fresh lemon juice
- 1 clove garlic, minced
- Black pepper to taste
Instructions
- Boil pasta in salted water until al dente, سپس drain and cool.
- Remove ribs from kale, chop into ribbons, and massage with olive oil and salt until tender.
- In a large bowl, combine the cooled pasta and massaged kale.
- Add dressing, lemon juice, and minced garlic; toss to coat.
- Fold in Parmesan and croutons just before serving.
Notes
High in Vitamin K and Fiber, Great for Meal Prep, Budget-Friendly, and Hearty.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 345 kcal