Description
A creamy, high-protein breakfast or snack that combines blended cottage cheese with nutritious chia seeds for a mousse-like texture.
Ingredients
Scale
- 1 cup cottage cheese (4% preferred)
- 2–3 tablespoons chia seeds
- 1–2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- A pinch of sea salt
- 2 tablespoons almond milk (optional, for thinning)
Instructions
- Place cottage cheese, sweetener, vanilla, and salt in a blender.
- Blend until completely smooth and creamy.
- Stir in chia seeds by hand or pulse briefly in the blender.
- Pour into jars and let sit for 10 minutes, then stir again.
- Refrigerate for at least 2 hours or overnight.
- Add toppings of choice and enjoy.
Notes
High in protein, excellent source of fiber, supports gut health, and keeps you full for hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
Nutrition
- Calories: 210 kcal