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Cookies and Cream Protein Overnight Oats: 5 Secret Steps for the Easiest Healthy Breakfast


  • Author: Ginger
  • Total Time: 4 hours 5 minutes
  • Yield: 1 jar 1x

Description

A high-protein, delicious meal prep breakfast that combines the nostalgia of cookies and cream with the health benefits of oats.


Ingredients

Scale
  • 1/2 cup old fashioned rolled oats
  • 1 scoop cookies and cream protein powder
  • 1 tbsp chia seeds
  • 1/2 cup unsweetened almond milk
  • 1/4 cup non-fat Greek yogurt
  • 1 tsp cocoa powder
  • 2 crushed chocolate sandwich cookies
  • 1 tsp maple syrup (optional)

Instructions

  1. Mix oats, protein powder, chia seeds, and cocoa powder in a mason jar.
  2. Stir in milk, yogurt, and sweetener until well combined.
  3. Fold in half of the crushed cookies.
  4. Seal the jar and refrigerate for at least 4 hours or overnight.
  5. Top with remaining cookies before serving.

Notes

High protein, rich in fiber, meal-prep friendly, and satisfies sweet cravings.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes

Nutrition

  • Calories: 380 kcal