Description
A traditional, one-pot Caribbean Chicken and Rice dish featuring aromatic spices, tender chicken thighs, and flavorful peas.
Ingredients
Scale
- 2 lbs chicken thighs
- 2 cups parboiled rice
- 3 cups chicken broth
- 1 can pigeon peas
- 1 scotch bonnet pepper
- 1 tbsp thyme
- 1 tsp allspice
- Onion
- Garlic
Instructions
- Marinate chicken
- Sear chicken
- Sauté aromatics
- Add rice and broth
- Simmer until done
- Rest and fluff
Notes
High protein, fiber-rich, authentic flavor, easy one-pot cleanup.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
Nutrition
- Calories: 520 kcal