Description
Soft, fluffy, and low-carb, these Keto Yogurt Buns are perfect for sandwiches, burgers, or as a quick snack!
Ingredients
Scale
- 1 cup almond flour
- 2 tbsp coconut flour
- 1 tsp baking powder
- ½ tsp baking soda
- ½ tsp salt
- 2 tbsp psyllium husk powder
- 3 large eggs
- ½ cup unsweetened Greek yogurt
- 2 tbsp melted butter or coconut oil
- 1 tbsp apple cider vinegar
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together almond flour, coconut flour, baking powder, baking soda, salt, and psyllium husk powder.
- In another bowl, whisk the eggs until frothy. Add Greek yogurt, melted butter, and apple cider vinegar, and mix until smooth.
- Gradually add the wet ingredients to the dry ingredients. Stir until a sticky dough forms.
- Wet your hands slightly and shape the dough into 6 equal-sized buns. Place them on the prepared baking sheet.
- Bake for 25-30 minutes or until golden brown and firm to the touch.
- Let the buns cool completely on a wire rack before slicing or serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 1 bun
- Calories: 165
- Sugar: 1g
- Sodium: 215mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 65mg