Flourless Coconut Greek Yogurt Cake: A Gluten-Free Tropical Delight

Introduction to Flourless Coconut Greek Yogurt Cake

As an avid baker and recipe developer, I’m constantly experimenting with gluten-free desserts that don’t compromise on flavor or texture. One of my greatest culinary triumphs is this Flourless Coconut Greek Yogurt Cake—a moist, tender, and naturally gluten-free treat that has become a staple in my kitchen.

I remember the first time I baked this cake vividly. A dear friend with celiac disease was coming over for afternoon tea, and I wanted to create something special that she could enjoy without hesitation. After several test batches, I perfected this recipe that combines the tropical sweetness of coconut with the creamy tang of Greek yogurt—all without a single grain of flour.

What makes this cake truly exceptional is its versatility. It’s substantial enough for breakfast with a cup of coffee, elegant enough for afternoon tea, and decadent enough for dessert when topped with fresh berries or a drizzle of chocolate. The texture is beautifully balanced—dense yet fluffy, with just the right amount of chew from the shredded coconut.

Over the years, I’ve shared this recipe with countless friends and family members, many of whom don’t follow gluten-free diets but still request it regularly. It’s that good! In this comprehensive guide, I’ll walk you through every step of creating this masterpiece, along with expert tips, nutritional insights, and creative variations to make it your own.

Why This Recipe Works

Before we dive into the ingredients and method, let’s explore what makes this flourless coconut cake so special:

  1. Greek Yogurt Magic: The yogurt provides moisture, protein, and a slight tang that balances the sweetness. It also helps bind the ingredients without flour.
  2. Coconut Duo: Using both shredded coconut and coconut sugar (or oil) creates layers of coconut flavor.
  3. Eggs as Structure: Eggs are the star binding agent, giving the cake lift and stability.
  4. Simple Ingredients: With just 7 main components, this recipe proves less can be more.

Ingredients for Flourless Coconut Greek Yogurt Cake

Choosing quality ingredients is crucial for this flourless cake’s success. Here’s what you’ll need:

Core Ingredients

  • 4 large eggs (room temperature): About 50g each. Cold eggs don’t emulsify as well.
  • 1 cup (240g) Greek yogurt: Full-fat preferred for richness. Coconut-flavored yogurt adds extra tropical notes.
  • 1 cup (80g) shredded coconut: Unsweetened for less sugar, or sweetened for extra decadence.
  • ½ cup (100g) coconut sugar: Can sub with granulated or brown sugar.
  • 1 tsp pure vanilla extract: Enhances all flavors.
  • ½ tsp baking soda: The only leavener needed.
  • ¼ tsp sea salt: Balances sweetness.

Optional Enhancements

  • 2 tbsp coconut oil: For extra moisture and flavor.
  • Zest of 1 lime or lemon: Brightens the coconut flavor.
  • ½ tsp almond extract: Complements coconut beautifully.
  • ⅓ cup (60g) dark chocolate chips: For a chocolate-coconut twist.

Toppings & Garnishes

  • Toasted coconut flakes: For crunch and presentation.
  • Fresh berries: Strawberries, raspberries, or mango.
  • Coconut whipped cream: Light yet luxurious.
  • Honey or maple drizzle: For natural sweetness.

Ingredient Notes:

  • For a dairy-free version, use coconut yogurt.
  • Medium-shred coconut works better than fine or large flakes.
  • Room temperature ingredients blend more evenly.

Step-by-Step Baking Instructions

Follow these detailed steps for perfect results every time:

1. Preparation (10 minutes)

  • Preheat oven to 350°F (175°C).
  • Grease a 9-inch springform pan and line the bottom with parchment.
  • Toast ¼ cup extra coconut for garnish (optional but recommended).

2. Mixing the Batter (15 minutes)

  1. Whip eggs and sugar: Using a hand mixer, beat eggs and sugar for 3-4 minutes until pale and thickened. This incorporates air for lift.
  2. Add wet ingredients: Mix in yogurt, vanilla, and any extracts or zest.
  3. Fold in dry ingredients: Gently stir in coconut, baking soda, and salt until just combined. Overmixing deflates the eggs.

3. Baking (30-35 minutes)

  • Pour batter into prepared pan.
  • Bake until golden brown and a toothpick comes out clean.
  • Cool in pan for 10 minutes, then transfer to a rack.

Doneness Tests:

  • The edges should pull away slightly from the pan.
  • Internal temperature should reach 200-205°F (93-96°C).

Equipment Guide

Having the right tools ensures success:

Essential Tools Why It Matters
9-inch springform pan Easy removal of delicate cake
Parchment paper Prevents sticking
Hand mixer or stand mixer Properly aerates eggs
Rubber spatula Gentle folding
Cooling rack Prevents soggy bottom

Alternative Options:

  • Use a regular cake pan with extra greasing.
  • Mix by hand with a whisk (more effort required).

5 Flavor Variations to Try

Customize your cake with these delicious twists:

1. Chocolate Coconut

  • Add ¼ cup cocoa powder
  • Fold in ½ cup chocolate chips
  • Top with chocolate ganache

2. Tropical Pineapple

  • Add ½ cup crushed pineapple (drained)
  • Top with toasted macadamia nuts

3. Lemon Blueberry

  • Add zest of 2 lemons
  • Fold in 1 cup fresh blueberries

4. Almond Joy

  • Add ½ tsp almond extract
  • Mix in ⅓ cup chopped almonds
  • Top with chocolate drizzle

5. Spiced Coconut

  • Add 1 tsp cinnamon + ¼ tsp cardamom
  • Serve with chai-spiced whipped cream

Expert Baking Tips

After making this cake dozens of times, here are my pro secrets:

  1. Egg Temperature Matters: Cold eggs don’t whip as well. To quickly warm them, place in warm water for 5 minutes.
  2. Proper Measurement: Spoon flour into measuring cups—don’t scoop directly from the bag.
  3. Don’t Overbake: Check at 30 minutes. Overbaking dries out flourless cakes.
  4. Cool Completely: This cake sets as it cools. Wait at least 1 hour before slicing.
  5. Storage Tips:
    • Room temp: 2 days (covered)
    • Fridge: 5 days
    • Freezer: 3 months (wrap tightly)

Nutritional Breakdown

This cake offers surprising nutritional benefits:

Per Serving (1/8 of cake):

  • Calories: 210
  • Protein: 7g
  • Fiber: 3g
  • Sugar: 14g (natural from coconut)

Key Nutrients:

  • Medium-chain triglycerides (MCTs) from coconut
  • Probiotics from Greek yogurt
  • Iron and zinc from eggs

Dietary Accommodations:

  • Gluten-free (naturally)
  • Dairy-free option (use coconut yogurt)
  • Lower sugar (reduce to ⅓ cup)

Serving & Presentation Ideas

Elevate your cake with these serving suggestions:

Occasion-Based Presentations

  1. Afternoon Tea: Small slices with edible flowers
  2. Brunch: Topped with Greek yogurt and fresh figs
  3. Dessert: Warm with vanilla ice cream
  4. Holidays: Decorated with pomegranate seeds

Plating Techniques

  • Dust with powdered coconut sugar
  • Create a berry coulis drizzle
  • Pipe whipped cream rosettes
  • Add mint leaves for color contrast

Troubleshooting Common Issues

Even experienced bakers encounter challenges. Here’s how to fix them:

Problem Cause Solution
Dense texture Overmixed batter Fold gently, don’t beat
Dry cake Overbaked Check early, use toothpick test
Sticks to pan Insufficient greasing Use parchment + grease sides
Soggy middle Underbaked Bake longer at lower temp

Frequently Asked Questions

Q: Can I make this cake vegan?
A: Yes! Use flax eggs (1 tbsp ground flax + 3 tbsp water per egg) and coconut yogurt.

Q: Why did my cake crack?
A: This can happen with flourless cakes. It’s normal! Dust with powdered sugar to cover.

Q: Can I double the recipe?
A: Absolutely. Use two pans or a 9×13″ pan, increasing bake time by 10-15 minutes.

Q: What’s the best yogurt substitute?
A: Sour cream or skyr work well. For dairy-free, coconut or almond yogurt are great.

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Flourless Coconut Greek Yogurt Cake: A Gluten-Free Tropical Delight


  • Author: Mabrek
  • Total Time: 50 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten Free

Description

A moist, fluffy, and naturally gluten-free coconut cake made with Greek yogurt for extra protein and richness. This easy flourless dessert is perfect for breakfast, tea time, or a light dessert—ready in under an hour!


Ingredients

Scale

Ingredients

Core Ingredients:

  • 4 large eggs (room temperature)
  • 1 cup (240g) full-fat Greek yogurt (or coconut yogurt for dairy-free)
  • 1 cup (80g) shredded coconut (unsweetened or sweetened)
  • ½ cup (100g) coconut sugar (or granulated sugar)
  • 1 tsp pure vanilla extract
  • ½ tsp baking soda
  • ¼ tsp sea salt

Optional Add-Ins:

  • 2 tbsp coconut oil (melted)
  • Zest of 1 lime or lemon
  • ⅓ cup (60g) dark chocolate chips

Toppings:

  • Toasted coconut flakes
  • Fresh berries
  • Honey or maple syrup drizzle

Instructions

  1. Prep: Preheat oven to 350°F (175°C). Grease a 9-inch springform pan and line the bottom with parchment paper.
  2. Whip Eggs: In a large bowl, beat eggs and sugar with a hand mixer for 3–4 minutes until pale and thickened.
  3. Mix Wet Ingredients: Add yogurt, vanilla, and any extracts/zest. Mix until smooth.
  4. Fold Dry Ingredients: Gently stir in shredded coconut, baking soda, and salt. Avoid overmixing.
  5. Bake: Pour batter into the pan. Bake for 30–35 minutes until golden and a toothpick comes out clean.
  6. Cool: Let cool in the pan for 10 minutes, then transfer to a wire rack.

Notes

  • Storage: Keep covered at room temp for 2 days, refrigerated for 5 days, or freeze for 3 months.
  • Substitutions: Use flax eggs for vegan version, or almond flour for extra texture.
  • Doneness Test: Internal temperature should reach 200–205°F (93–96°C).
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (1/8 of cake)
  • Calories: 210
  • Sugar: 14g
  • Sodium: 180mg
  • Fat: 12g
  • Saturated Fat: 9g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 95mg

Keywords: flourless cake, coconut yogurt cake, gluten-free dessert, healthy cake, easy baking

The Science Behind Flourless Baking

Understanding the chemistry helps master the technique:

  1. Egg Proteins: Coagulate during baking, creating structure without gluten.
  2. Yogurt’s Role: The acidity tenderizes while providing moisture.
  3. Coconut Fiber: Absorbs liquid and helps bind ingredients.

This combination mimics gluten’s binding properties through alternative means.

Make-Ahead & Storage Guide

Advance Preparation:

  • Batter can be refrigerated for 24 hours (let come to room temp before baking).
  • Baked cake freezes beautifully for 3 months.

Storage Methods:

  1. Room Temperature: Cover with foil for up to 2 days.
  2. Refrigerator: In airtight container for 5 days.
  3. Freezer: Wrap tightly in plastic + foil. Thaw overnight in fridge.

Reviving Leftovers:

  • Microwave: 10 seconds per slice
  • Oven: 5 minutes at 300°F (150°C)

Pairing Suggestions

Complement your cake with these beverages:

Beverage Why It Works
Coconut latte Enhances tropical notes
Earl Grey tea Bergamot contrasts sweetness
Moscato wine Sweet wine pairs beautifully
Cold brew coffee Balances richness

Final Thoughts

This Flourless Coconut Greek Yogurt Cake represents everything I love about baking—it’s adaptable, forgiving, and consistently delicious. Whether you’re gluten-free by necessity or simply looking for a healthier dessert option, this cake delivers on all fronts.

The magic lies in its simplicity. With just a handful of ingredients and minimal prep time, you can create a dessert that looks and tastes gourmet. I’ve served this to everyone from diet-restricted friends to discerning foodies, and it’s always met with rave reviews.

As you try this recipe, remember that baking is both a science and an art. Don’t be afraid to make it your own—add your favorite flavors, experiment with toppings, and most importantly, enjoy the process. There’s something deeply satisfying about pulling a golden, fragrant cake from the oven knowing it’s made with wholesome ingredients.

I’d love to hear about your baking adventures! Which variation did you try? What creative twists did you add? Share your experiences in the comments below. Happy baking!

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3 thoughts on “Flourless Coconut Greek Yogurt Cake: A Gluten-Free Tropical Delight”

  1. Just wasted my time. Almond flour is not listed in the recipe. But listed on the fb pic. So now I’m eating some weird version of flan

    Reply
  2. Hoping the recipe works. The batter is extremely liquidy which would be helpful to know if that’s normal. Also, some coconut sugar is ‘golden’ in color which changes the overall color but hopefully not the consistency. Also, most Greek yogurts are non fat. Does it work with this? Coconut yogurt is also very liquidy. Hoping it all binds together during the baking! May need more tweaking.

    Reply

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