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Chinese Chicken Salad: A Crunchy, Flavor-Packed Delight


  • Author: elmehdi
  • Total Time: 25 minutes
  • Yield: 4 servings (as a main dish) 1x
  • Diet: Low Calorie

Description

This Chinese Chicken Salad is a symphony of flavors and textures, combining tender shredded chicken with the crunch of fresh vegetables, toasted nuts, and crispy wonton strips. Tossed in a tangy sesame-soy dressing, it’s a dish that’s both light and satisfying.


Ingredients

Scale
  • 2 cups cooked chicken breast, shredded
  • 4 cups napa cabbage, thinly sliced
  • 1 cup shredded carrots
  • 1 cup red bell pepper, julienned
  • 1/2 cup green onions, thinly sliced
  • 1/2 cup slivered almonds, toasted
  • 1/4 cup sesame seeds, toasted
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup crispy wonton strips
  • For the Dressing:
    • 1/4 cup soy sauce (low sodium preferred)
    • 2 tablespoons rice vinegar
    • 2 tablespoons sesame oil
    • 1 tablespoon honey
    • 1 tablespoon fresh ginger, grated
    • 1 clove garlic, minced
    • 1 teaspoon Sriracha (optional, for a little heat)

Instructions

  1. In a large salad bowl, combine the napa cabbage, shredded chicken, carrots, red bell pepper, green onions, cilantro, and toasted almonds.
  2. Prepare the dressing by whisking together soy sauce, rice vinegar, sesame oil, honey, ginger, garlic, and Sriracha in a small bowl. Adjust seasoning as desired.
  3. Pour the dressing over the salad ingredients and toss well to coat everything evenly.
  4. Sprinkle sesame seeds and crispy wonton strips over the salad for added crunch.
  5. Serve immediately and enjoy a fresh, crunchy salad bursting with Asian flavors!

 

Notes

Whether you’re looking for a quick lunch, a healthy dinner, or a crowd-pleasing potluck dish, this salad fits the bill. Packed with colorful, nutrient-dense ingredients and a balance of savory, sweet, and spicy flavors, it’s sure to be a hit with everyone at the table.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad Recipes
  • Method: Tossed Salad
  • Cuisine: Chinese-American

Nutrition

  • Serving Size: 4 servings
  • Calories: 320 kcal per serving
  • Sugar: 5 g
  • Sodium: 480 mg
  • Fat: 16 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 55 mg

Keywords: Asian Chicken Salad Sesame Chicken Salad Chinese-inspired Salad Crunchy Chicken Salad Healthy Chicken Salad Recipe